Tag Archives: #MindfulMondays

#MondayMeditation #Storms on the Horizon #Murakami

When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about. – Haruki Murakami “Kafka on the Shore”

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#Wildflower or #Weed? #MondayMeditation

Our choices are influenced by our outlook. Choose to find the beauty in every moment.

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#MondayMeditation #LifeIsASong #Chilla

Chilla: a Sanskrit word meaning the practice or discipline of living for a chosen period of time making music during every waking hour. Planet Musician: The World Music Sourcebook for Musicians. Lieberman, Julie Lyonn, 1998. Meditate on that!

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“Mirror” Peace #MindfulMonday @RiceUniversity

“Mirror, 2012” Sculpture by Jaume Plensa, on the campus of Rice University.

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#MindfulMonday #Focus

Instead of your afternoon coffee, try a minute meditation.

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#MindfulMonday #WinterThoughts

…spiritually, the wintertime of our elder years can be one of our greatest times of spiritual growth. In nature, seeds lie fallow in the ground through the winter, awaiting the time of germination and growth. As spiritual beings, the wintertime … Continue reading

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#MindfulMonday Start Anew. Start with kindness.

Whatever kind of weekend you had, whether it was good or bad, see this day as a time to start anew. Be the best you you can be. Each minute bit of kindness you bring to the world makes it … Continue reading

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