#FridayFeeling #Cincinnati #FeelingTheHeat #FridayImInLove

#MindfulMonday It’s Gonna Be a Hot One!

 

And also, some practical tips for today to avoid actual heat stroke via WebMD:

Symptoms of Heat Stroke

The hallmark symptom of heat stroke is a core body temperature above 104 degrees Fahrenheit. But fainting may be the first sign. (Seek medical attention)

Other symptoms may include:

• Throbbing headache
• Dizziness and light-headedness
• Lack of sweating despite the heat
• Red, hot, and dry skin
• Muscle weakness or cramps
• Nausea and vomiting
• Rapid heartbeat, which may be either strong or weak
• Rapid, shallow breathing
• Behavioral changes such as confusion, disorientation, or staggering
• Seizures
• Unconsciousness