Category Archives: Mindfulness

#MondayMeditation #Storms on the Horizon #Murakami

When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about. – Haruki Murakami “Kafka on the Shore”

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#Wildflower or #Weed? #MondayMeditation

Our choices are influenced by our outlook. Choose to find the beauty in every moment.

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#MondayMeditation #LifeIsASong #Chilla

Chilla: a Sanskrit word meaning the practice or discipline of living for a chosen period of time making music during every waking hour. Planet Musician: The World Music Sourcebook for Musicians. Lieberman, Julie Lyonn, 1998. Meditate on that!

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Finding things in Common #FridayFeeling #ReligiousPlurality

from Zen meant giving up the love and sense of a separate self and living passionately in the moment so as to leave one open to the influx of wisdom and enlightenment. Zen included the notion of work or … Continue reading

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#SpiritualCincy #LookWhereYouAre

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#MindfulMonday #Focus

Instead of your afternoon coffee, try a minute meditation.

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#MindfulMonday #WinterThoughts

…spiritually, the wintertime of our elder years can be one of our greatest times of spiritual growth. In nature, seeds lie fallow in the ground through the winter, awaiting the time of germination and growth. As spiritual beings, the wintertime … Continue reading

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