Category Archives: Mindfulness

Finding things in Common #FridayFeeling #ReligiousPlurality

from Swedenborg.com Zen meant giving up the love and sense of a separate self and living passionately in the moment so as to leave one open to the influx of wisdom and enlightenment. Zen included the notion of work or … Continue reading

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#SpiritualCincy #LookWhereYouAre

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#MindfulMonday #Focus

Instead of your afternoon coffee, try a minute meditation.

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#MindfulMonday #WinterThoughts

…spiritually, the wintertime of our elder years can be one of our greatest times of spiritual growth. In nature, seeds lie fallow in the ground through the winter, awaiting the time of germination and growth. As spiritual beings, the wintertime … Continue reading

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#MindfulMonday Start Anew. Start with kindness.

Whatever kind of weekend you had, whether it was good or bad, see this day as a time to start anew. Be the best you you can be. Each minute bit of kindness you bring to the world makes it … Continue reading

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#MindfulMonday: Bend or Break?

Enjoy this video of bamboo swaying in the breeze. Think about it as a metaphor for going through life. We often think we need to be immovable in our thinking, or that we always need to be strong, for ourselves, … Continue reading

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#Tunesday “His Eye is on the Sparrow” @CentralState87

His Eye Is On the Sparrow Why should I feel discouraged, why should the shadows come, Why should my heart be lonely, and long for heav’n and home, When Jesus is my portion? My constant Friend is He: His eye … Continue reading

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