The end of the day is a good time to check in with yourself and see how it all went. One question you can ask is how were you helpful or useful. Little things count, because they sure add up to brighten your sunset. They can add up to make a better day for others, too! Did you save an insect? Did you plant a tree? Did you smile at a stranger? Did you love yourself? Pat yourself on the back and do it again tomorrow. With love.